Find Support and Community Through Local Support Groups
At Elevate, we understand that navigating life’s challenges can be overwhelming, but you don’t have to face them alone. We are helping to spread the word about several community support groups designed to provide comfort, education, and encouragement for those experiencing grief, Parkinson’s disease, or the challenges of caregiving. All are welcome to attend—no registration required.
Grieving with Grace
When: 3rd Thursday of the Month, 2–3 p.m.
Where: Elevate Conference Room
Losing a loved one can be one of life’s most difficult experiences. Whether your loss happened recently or years ago, Grieving with Grace provides a compassionate space where you can share your story, connect with others, and receive support. This group is open to anyone who has ever experienced loss. Hosted in partnership with Knute Nelson.
Parkinson’s Support Group
When: 2nd Thursday of the Month, 2:30–3:30 p.m.
Where: Elevate Office
If you or a loved one are affected by Parkinson’s disease, our Parkinson’s Support Group offers valuable education, guest speakers, and a community of encouragement. Led via Zoom by Sanford Neurologist Dr. Sarah Matcha, this group provides insights and practical support to help navigate the journey with Parkinson’s. Caregivers and those seeking information are also welcome.
Caregiver Support Group
When: 1st Tuesday of the Month, 3–4 p.m.
Where: Perham Living Community Room, 735 3rd Street SW, Perham, MN
Caring for a loved one can be both rewarding and challenging. Our Caregiver Support Group provides a confidential space to share experiences, exchange advice, and find encouragement. Topics include coping strategies, problem-solving, and emotional support. Supervision for your loved one is available with advanced request.
For more information or to join, call 218-347-1940 or email nayeli.limon-ramirez@perhamhealth.org.
At Elevate, we believe in the power of community and connection. No matter your journey, you are not alone. Join us and find the support you deserve.