Strength in Motion
Strength in Motion
Thursday, July 23, 2026 (10:30 AM - 11:30 AM) (CDT)
Description
Gain confidence in the fitness center with this hands-on session designed for older adults. Learn how to safely use gym equipment, discover which machines target specific muscle groups, and get answers to your fitness and exercise questions. Whether you're new to the gym or looking for a refresher, this is a great opportunity to build strength and exercise with confidence.
Event Partners
Event Host
Ottertail Community & Wellness Center
Ottertail Wellness Center
106 Main Street East
Ottertail, MN 56571 United States
106 Main Street East
Ottertail, MN 56571 United States
Thursday, July 23, 2026 (10:30 AM - 11:30 AM)
(CDT)
Categories
Elevate Signature Event
Education
Physical Activity
Health & Wellness
Life Navigation
Social
Community Event
Mental Health
Elevate Signature Event
Education
Physical Activity
Health & Wellness
Life Navigation
Social
Community Event
Mental Health
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