Living to 100: Blue Zones Documentary Series

Description

Explore the secrets to living longer, healthier, and happier lives in this engaging documentary series inspired by the world's Blue Zones—regions where people thrive well into their 100s. 

Each week, we'll watch an episode of Live to 100: Secrets of the Blue Zones and discuss its fascinating insights, from lifestyle habits to community connections. Join us for thoughtful conversations and inspiration to incorporate these longevity practices into your own life. Come for the film, stay for the meaningful discussion!