Description

Dive into the complex world of supplements and learn how to navigate it with confidence! This session will provide an overview of the supplement industry in the U.S., including its rapid growth, limited regulations, and how to identify high-quality products. We’ll review commonly recommended supplements, discuss what’s worth your time and money, and offer tips for simplifying your routine.

Bring a list (mental or written) of the supplements you take and your monthly costs, and join us for a presentation followed by an open discussion and Q&A. Discover a simple, practical approach to supplements that cuts through misinformation and focuses on what truly works.

Hosted by: Perham Health's Mindy Anderson, DNP, FNP-C

What are Coffee Talks? 

Many people are looking for ways to socialize with others and get out in their community. We host Coffee Talks, a casual gathering to chat about a range of lifestyle topics so that you can stay connected. 

FREE + OPEN TO THE COMMUNITY!