Description

Join us for a fun holiday workshop on healthy eating, fitness, and recipe sharing! We'll discuss easy ways to make your favorite holiday dishes healthier without sacrificing taste. Bring your go-to recipes, and we'll explore simple swaps for delicious, guilt-free options. Celebrate the season with tasty tips and a dash of holiday cheer! 

Hosted by Holly Yonemura, Perham Health Director of Nutritional Services 

What are Coffee Talks? 

Many people are looking for ways to socialize with others and get out in their community. We host Coffee Talks, a casual gathering to chat about a range of lifestyle topics so that you can stay connected. 

FREE + OPEN TO THE COMMUNITY!