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DTSTART;TZID=America/Chicago:20260709T103000
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SUMMARY:Strength in Motion
DESCRIPTION:Gain confidence in the fitness center with this hands-on session designed for older adults. Learn how to safely use gym equipment\, discover which machines target specific muscle groups\, and get answers to your fitness and exercise questions. Whether you're new to the gym or looking for a refresher\, this is a great opportunity to build strength and exercise with confidence.
X-ALT-DESC;FMTTYPE=text/html:Gain confidence in the fitness center with this hands-on session designed for older adults. Learn how to safely use gym equipment\, discover which machines target specific muscle groups\, and get answers to your fitness and exercise questions. Whether you'\;re new to the gym or looking for a refresher\, this is a great opportunity to build strength and exercise with confidence. \;
LOCATION:106 Main Street East Ottertail MN 56571
UID:e.4258.1494030
SEQUENCE:3
DTSTAMP:20260714T010803Z
URL:https://my.elevateotc.org/eventcalendar/Details/strength-in-motion-1771294?sourceTypeId=Hub
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